Reclaim Life Beyond the Grind

Helping High Achievers Heal Burnout, Set Boundaries & Reclaim their Life

Most High Achievers are successful earners but feel disconnected from their life

WHEN YOU DONT HAVE THE ENERGY TO RESOLVE ISSUES EMOTIONALLY, YOU BECOME PRACTICAL

Ticked boxes in career but feel stressed, unfulfilled, misaligned or disconnected and constantly on edge.

You snap at people you deeply care about and avoid emotional responsibilities because they feel too heavy.

Are intelligent but continue to feel stuck despite their your outer success, or lack willpower or discipline.

You’re relying on addictions or habits to numb the feelings of inadequacy and disconnection.

And worst of all — you know you’re avoiding things, but feel stuck on how to change it.

You've learned to Switch Off - But it is Costing You

You’ve mastered the art of survival. Sucked up the pressure at work so you don’t fail your family as a provider. Ignored the quiet pleas for emotional connection because you don’t have the capacity to handle one more demand.

You put work first - not because you don’t care, but because it’s where you feel in control, validated, needed.

Addictions, habits, distractions… they help you numb the pain.

Meanwhile, your nights are restless. Your mind spins, searching for a way out of the stuckness. But the inner conflict rages: What if choosing you, puts everything at risk?

At home, you feel like you’re constantly falling short. At work, you’re acknowledged, even admired. So you keep leaning into the one place that gives you a sense of success... while quietly feeling like you’re failing the people who matter most.

REWRITE&IGNITE™ WILL TEACH YOU MORE ABOUT YOUR SUBCONSCIOUS DRIVERS AND REWIRE THEM INSTANTLY!

THE SEARCH IS OVER

Meet the
Rewrite&Ignite™
Program

The Rewrite&Ignite™ program is 6-week high touch, high support one-to-one coaching experience to help you reconnect with your self and reach your goals to create the life you want.

Liz Atherton works with CEO's, High Achievers, Entrepreneurs, Business Owners together with those that want more from their life.

If You're Ready To...

Understand stress as a messenger, not your identity.

Release the need for external validation.

Create a life built on your terms, not your emotional baggage.

Reignite connection - to yourself and the people who matter.

Unlock more joy, passion and goals that you ever thought possible.

What to Expect

This isn’t surface-level mindset work. Rewrite&Ignite™ is a high-touch, neuroscience-backed coaching journey designed to help you come back to yourself – mentally, emotionally, and spiritually – without dropping your responsibilities or burning everything to the ground. You'll learn how old beliefs + nervous system + emotional layers have distorted your leadership and resolve it forever.

6 Live 1:1 Coaching Calls & 24/7 Support

Each week, we meet privately for deep, transformative work tailored to your specific blocks, patterns, and goals. Plus message anytime for additional support.

5 Core Modules

These guide our process and create a clear path forward:

Deep Subconscious Dive – Uncover the internal wiring that has shaped your responses and identity.
Identify the Source – Pinpoint root causes of stress, survival mode, and emotional disconnection.
Values & Limiting Beliefs – Uncover what you truly stand for – and clear what’s been holding you back.
Awaken the Self – Reconnect with your body, emotions, and inner truth.
Tools for Life Change – Learn strategies to maintain clarity, emotional regulation and intentional action moving forward.

Neuroscience-Based Rewiring

Subconscious patterns are immune to mindset alone. You'll reprogram the way your brain interprets stress, self-worth, and safety – moving from reaction to conscious responses.

Emotional Pattern Clearing & Inner Voice Restructuring

We’ll shift the inner critic, clear emotional loops, and help your internal dialogue support your growth – not sabotage it.

Tools for Life

You’ll walk away with lifelong practices, self-regulation strategies, and daily tools to stay grounded, aligned, and connected – long after the program ends.

Meet your new Coach

I'm Liz

I’m Liz Atherton - a high-performance life coach and creator of the PsycheIQ™ Alignment Method, specialising in helping ambitious professionals and business owners break free from burnout, pressure, and emotional disconnection.

With 25 years of experience in human behaviour and over 5 years specifically coaching clients through deep personal transformation, I help high-achievers move from surviving on autopilot to leading lives that are emotionally grounded, purpose-driven, and built on their own terms.

Before developing my coaching practice, I lived the juggle myself - running a business, raising two kids as a single parent, navigating family breakdowns, grief, financial stress, and all the pressure that comes with holding it all together. I know what it’s like to look successful on the outside while feeling stretched thin on the inside.

What sets my work apart is the PsycheIQ™ Alignment Method - a structured, neuroscience-informed approach that helps you rewire limiting beliefs, clear emotional patterns, and reconnect with the version of yourself you’ve buried under performance, pressure, and productivity.

My goal? To help you create lasting change - not just with better habits, but with a deeper alignment between your values, your goals, and your sense of self.

I Know How To Help Busy People Create Lasting Change

Don’t just take my word for it - hear from the clients who’ve experienced the transformation for themselves.

Watch video testimonials from past clients who’ve shifted from burnout to balance.
Read Google reviews below that share real stories of reconnection, clarity, and personal breakthroughs.

This process works for high performers, professionals, and leaders who are ready to do the deeper work.

JOEL, FIFO SPECIALIST. NOW IN A HEALTHY RELATIONSHIP, WRITTEN HIS FIRST BOOK AND BUILDING HIS BUSINESS WITHOUT LIMITS

CHIQUITA, COUNSELLOR. NOW ALIGNED WITH HER CORE PURPOSE TO SUPPORT PEOPLE AND CREATED A THRIVING NEW BUSINESS.

Ready to get free from stress & burnout?

Step 1:

Book a Ignition Call

Start your application by scheduling a 15-minute call with Liz to make sure we are a great fit and in alignment with your expectations.

Step 2:

Map Your Strategy

You'll be then invited to join the program and book in your six 1:1 coaching sessions and map out your strategy moving you forward.

Step 3:

Get Ready to Kickoff

Once joined, register for the Address My Stress™ training when you'll begin to understand how your inner conflict occurs, and the different mind's voices and agendas.

I Know How Scary It Can Be To Invest In Yourself And Your Life

ONCE YOU'RE ON THE INSIDE YOU WILL...

Step 1: Reveal

We begin with a deep dive into your subconscious and emotional patterns. You’ll start to see how old beliefs, early programming, and internal narratives have been quietly running your life and keeping you in survival mode with:

Subconscious mapping & awareness work
Identification of emotional coping mechanisms
Understanding how stress, disconnection, and autopilot patterns show up

Step 2: Rewrite

Here’s where we start shifting things at the root level. Using the PsycheIQ™ Alignment Method, we work through emotional clearing, belief rewiring, and realignment with your values. You’ll start feeling more grounded, more aware, and more in control - without relying on external validation with:

Weekly 1:1 coaching sessions to process and shift blocks
Emotional pattern clearing and inner voice restructuring
Values discovery + release of limiting beliefs
Tools to reconnect mind, body, and internal self

Step 3: Reignite

This is where your change becomes lived and sustainable. With new tools, clear direction, and a deeper connection to yourself, you’ll start building and living a life that aligns with who you really are - not who you have to be to survive:

Integration practices for real-life application
Goal setting that aligns with your authentic self
Lifelong tools to navigate stress and stay centered
WhatsApp support to guide you between sessions

What Kind Of Results Can You Expect?

REAL TALK

This program is NOT for everyone...

If you are accepted into The Rewrite&Ignite™ Program, you are working privately with me as your coach and I will not let you settle for anything less than shifting old patterns keeping you stuck. I am going to expect you to show up, own your progress and lean into the life you know you can have.

You're the right fit for Rewrite&Ignite™ Program if you are...

You're tired of living in constant stress, even if it's well disguised as "success"

You know you're repeating patterns - but can't figure out how to stop

You're using coping strategies (like alcohol, medication or overworking) just to get through the day

You're ready to own what's not working including the ways you may be damaging the very relationships you value most

You're done with all the therapy, mindset or healing work that isn't shifting or moving fast enough for you

Rewrite&Ignite™ Program is NOT a good fit if...

You're looking for surface-level mindset hacks or productivity tips

You're not ready to be self-reflective, honest and truly open to growth

You want someone to "fix" you without doing the inner work

Want to keep making excuses for why you can't show up better

FAQs

Got Questions?

I got answers

How is Rewrite&Ignite™ different from other courses and programs out there?

This is a fully personalised 1:1 six week intensive program. It is not group work where you are left to transform yourself. Together, we establish your dormant blocks in your subconscious and clear them using the neuroplasticity of your mind instantly and easily. It is remarkable where these have been established, often in early formative years.

How does this create real transformation?

We get straight to the root - your subconscious. We make the unconscious, conscious. This isn't mindset coaching or surface-level motivation. Using neuroscience-based tools to help you understand how your stress, conflict and disconnection were formed and then rewire those patterns so you can move forward with clarity, calm and confidence.
You'll leave with emotional freedom, internal validation and a roadmap for life built on your terms - no longer living in just survival mode.

Is this therapy?

No. Rewrite&Ignite™ is not a substitute for therapy. It's a coaching experience for high-functioning individuals ready to do the inner work to create change, not just cope. If you're open, ready, and willing - your transformation can be fast and lasting.

How much support will I get in the program?

One-to-one personalised coaching for six weeks, plus 24/7 WhatsApp support with me during your coaching with a guaranteed 24-hour response.

How much time should I allow each week?

Your first week's session will go for 1.5 hours. Weeks 2 to 6 are one hour sessions.

What is PsycheIQ?

PsycheIQ™ Alignment Method combines neuroscience, subconscious rewiring, emotional clearing, understanding your mind's inner voices and agendas and practical strategies for lasting change to align to your true self.

You'll have tools and practices you can use long after the program ends.

I've never done coaching or therapy, will this help me?

If you are open to change, to have a better life and are ready to take accountability to your outcomes you want. Yes, it will help you.

Can I really do transformation work?

Rewrite & Ignite™ is designed to create deep, lasting change, not surface-level results. If you complete the program and don’t feel clearer, more congruent, and more in control of your triggers and emotional patterns - I will work with you to ensure you get what you came for. That’s how confident I am that this work will help you step into your true voice and leadership.

Rewrite&Ignite™ is for leaders, entrepreneurs, and high performers who are done with surface-level mindset work and ready to eliminate the deep subconscious blocks driving their triggers, stress, and reactive behaviours. Using the PsycheIQ™ Alignment Method, this program clears the patterns that years of therapy and coaching often leave untouched - so you can lead, speak, and live from unshakable clarity and authentic power. If you’re ready to stop fighting yourself and start moving forward - Rewrite&Ignite™ will give you the tools and deep rewiring to get there.

Liz Atherton - The Conscious Coach

Ready for more?

Rewrite&Ignite™ is the start. For those who want PsycheIQ™ VIP Mastery, you’ll have the opportunity to go deeper after this program.

CONTACT | PRIVACY | TERMS | REFUND

Liz Atherton Pty Ltd is an independent organisation offering coaching services and programs. We are not affiliated with, endorsed by, or sponsored by Facebook. Facebook and its associated logos and trademarks are the property of Facebook Inc. Our use of the term "Facebook" is solely for the purpose of describing the platform on which our services may be utilised. Any reference to Facebook, its products, or services is purely for informational purposes. We do not claim to have any special access to Facebook's systems or proprietary information. Any similarities between our services and those of Facebook are purely coincidental. For official information about Facebook's policies, features, and services, please visit their official website or contact Facebook directly.